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Author: tbari

They Didn’t Tell Me I Was Prediabetic.

14Jan

When Health Care Providers don’t interpret labs correctly In 2008 I was 58 years old. I worked part-time as a family nurse practitioner. I made it a point to walk every day. I ate, for the most part, a standard READ MORE

tbariCardiovascular, diabetes, Genetics, metabolic syndromeLeave a comment

STATINS: Do you have a choice?

02Jan

Statins Statin drugs are liberally used to reduce cholesterol. But are they safe?  What are the side effects that we don’t recognize? Are we really going to start using them in children? First of all, let me say that most READ MORE

tbarimedications, Natural remediesLeave a comment

Gene Variants That Can Affect Your Longevity: Apo B

27Dec

APO B variant and high cholesterol Wait!  I know the title sounds boring.  But, if you have this variant, your risk for heart disease and high cholesterol is higher than those without the variant.  How much higher? That depends. First, READ MORE

tbariCardiovascular, DNA, Genetics, Natural remedies, VariantsLeave a comment
polypharmacy

Medications Are Toxins

17Dec

Medications are toxins. They are man-made substances that either cure disease (like an antibiotic) or treat the symptoms of a disease. Unless the medication is being used specifically to kill a disease-causing organism, it is not curing anything. The use READ MORE

tbariLifestyle, medicationsLeave a comment
genes

It’s In My Genes

15Dec

It’s In My Genes I have heard many variations on people’s beliefs regarding heritable diseases (those that may be passed down from relatives.) “My grandmother lived to 100”.  This is the person that believes that regardless of what he/she does READ MORE

tbariDNA, Genetics, Natural remedies, VariantsDNA, genes, nutrition, supplements, VariantsLeave a comment

What’s In Your 👖s

10Nov

      Don’t Let Your Genetics Rule Your Health. When you were born, you received a bunch of 👖s from your mom and dad. Most of them are normal but you probably have some variants (kind of abnormal) 👖. READ MORE

tbariUncategorizedLeave a comment
Heart rhythm

Heartmath: More Than Meditation in Less Time

03Nov

Heartmath: more than meditation in less time The following are answers to some commonly asked questions about the Heartmath system of decreasing stress. I use it and it has made a difference in my life. Coherence: “A process whereby sustained READ MORE

tbariUncategorizedheart, heart health, stress, stress realted illnessLeave a comment

Elderberry for cold and flu

12Sep

Elderberry for colds and flu Cold and flu season is right around the corner.  Whether you get the flu shot or not, you might consider and natural immune system booster. Elderberry is not only an immune system booster it is READ MORE

tbariNatural remediescolds, elderberry, influenza, natural remediesLeave a comment
Menopause issues

Bioidentical Progesterone Eases Menopausal Symptoms

08Sep

Bioidentical Progesterone Most hormone replacement therapy is made up of synthetic (made in the lab) hormones.  They can act differently in the body than the hormones you produce in your ovaries and other places that hormones are made. Here is READ MORE

tbariHormonesBio-identical hormones, Bio-identical progesterone, Hormone replacement, menopause, ProgesteroneLeave a comment
Personal summer

Estrogen or Progesterone Deficiency: That is the Question.

10Aug

  Are Your Symptoms From Estrogen or Progesterone Deficiency? My assumption is that you know that Estrogen and Progesterone are (for the most part) female sex hormones.  Men also have these hormones to a lesser degree. At menopause, our ovaries READ MORE

tbariHormonesBio-identical progesterone, Hormone replacement, menopausal hormones, Post menopausal progesterone, ProgesteroneLeave a comment

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They Didn’t Tell Me I Was Prediabetic.

January 14, 2020

STATINS: Do you have a choice?

January 2, 2020

Gene Variants That Can Affect Your Longevity: Apo B

December 27, 2019
polypharmacy

Medications Are Toxins

December 17, 2019

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